I have been a Certified Optavia Health Coach since November 2012. During that time have Coached hundreds of clients...how can I help you?

Here is my story...

Joy Diffendal:
Former RN at Johns Hopkins in Baltimore, MD
Chief Administrator Officer at St. Joseph Heritage Central Division, Orange County.

Proven nutrition gets you where you want to go. As your OPTAVIA Coach, I’ll make sure you never go it alone. More than a million people have chosen our program to help them improve their health, confidence, and vitality. Study after study shows that support and guidance increase your chances of success in reaching your optimal weight.

That’s why one of the biggest differences we offer is me - your own professionally-trained OPTAVIA Coach. I’ll be there to guide you as you develop new habits and make healthy decisions that lead to lifelong transformation. We’ll celebrate your successes together - the little ones and the big ones. As your OPTAVIA Coach, I will be your main point of support and you’ll join the OPTAVIA Community, which is full of thousands of like-minded people that help and encourage each other. It’s so personally fulfilling for me to see the transformations I’ve helped hundreds of clients with for 10 years.

OPTAVIA gets you healthy as your body enters a gentle but efficient fat-burning state, which is essential for losing weight. OPTAVIA will not only help you achieve your healthy weight, it will serve as a catalyst for even bigger changes. You’ll discover how to incorporate simple, easy, and powerful healthy habits into everything you do. Your best life is waiting – all you need to do is take the first step!